Clear Quartz Crystal A pointed clear quartz crystal that is transparent and clear Another way to use crystals is by placing them in your home or office. These stones can make the process a little easier. In this way, we might find ourselves in a loop, where our negative thought pattern repeats itself over and over again. It grounds the negative energies and entities so that you can reflect on your past and expose them for acceptance. Lepidolite for dissipating emotional negativity. The direct method requires a crystal to be submerged completed into a bottle filled with water for hours or days, infusing its energies into the water. With its calming blue shades, this crystal stone also unlocks and activates your throat chakra. Is it Too Dangerous? This means that you can use the appropriate crystal as you take a bath. RELATED: Strawberry Quartz: Healing Properties, Meanings and Powers. This is a popular healing crystal for trauma, emotional wounds, and grief. When you get stuck in trauma loops, not only is the fear and pain energy sometimes stuck in our bodies and minds, but to help move it, you must move energy. This stone will encourage you to face the negative energies of your past and move on from it. Amethyst protects against recurring nightmares, it reduces feelings of being victimized, can help heal the sense of loss of innocence. That energetic and spiritual movement oftentimes then supports mental and physical movement. The beautiful energy that this stone carries can be used to restore love and trust, not only in yourself but in others too. It can help you make meaning of your experiences and provide emotional strength where you didnt know you had it. Here are some of the best crystals for healing trauma: 1) Rose quartz Rose Quartz Rose quartz is a pink crystal associated with love and compassion. This way, you can face the past traumatic events that might be holding you and finally move out of the stagnancy and grow into a better version of yourself. It's a crystal for emotional healing. Its chalky white coloration with dark veins is a deflector of anger in the wearer as well as that directed towards them. All rights reserved. Crystals are beautiful reminders of your own power. After youve been using them for a while in your healing practices, you may want to add others into your collection. It is thought to be helpful in trauma or abuse where self-esteem has been damaged. Once youve finished your meditation, spend some time focusing on your intention to heal yourself. Using any healing, protector or awakening energy crystal is as simple as placing them around the home or work environment. I do a lot of alignment work with my clients and the ability to discover who you truly are without all the conditioning and expectations of others can be very healing. It has the ability to take the weight off of your mind while providing nourishing and peaceful vibrations for your heart, body and soul. It can also enhance the healing benefits of any yoga or meditation practice. RELATED: Pink Amethyst: Meanings & Healing Properties. Either way, this crystal stone can help pull out the negativity inside so you can finally start looking ahead with a joyful and clear heart. This inspiring orange stone can help with anxiety, thanks to its ability to restore emotional balance and bring you faith. I'm going to cover 13 of them in this article. It is typically found in a light pink shade with white flowery inclusions. But also, learning to trust your intuition again after trauma is an important step in healing. All of these can be enhanced and supported with the best crystals for past traumas. Check Price. Her poems and articles on crystals and their amazing healing properties have inspired readers all over the world. Crystal Therapy is the ancient art of laying-on-of-stones. Continue on visualizing until your feel a powerful shift in the energy of the stone. Trauma often happens as a result of being trapped or unable to escape or help in the face of adversity. It is also labeled as an antidepressant in crystal terms. This can be done by wearing a necklace, bracelet, or ring with a crystal in it, or you could even place a crystal in your pocket and reach for it in times of need. Your email address will not be published. Some of the most popular crystals for emotional healing include amethyst, rose quartz, and citrine. "Where the spirit suffers, the body suffers too" Peridot shall teach you to examine your past only to receive the gift of experiences. Emotional healing can be complex. Feel free to let me know if you have any questions in the comments, or you can schedule a free consultation. Place crystals on your body where youre feeling emotions or sensations that could be related to your trauma. Its potent frequency shall fill your aura from head to toe and bring your relaxing and calming energy. Pink chalcedony shall bring you the strength and power so that these feelings and emotions of past experiences that continue to haunt you can be cleansed and released. There is no singular answer to this question, as each of us deals with and experiences trauma differently. We all need crystals for healing trauma. This bright stone is also excellent at boosting self-confidence. Its energies are quite similar to the pink opal, offering you soothing vibrations that can calm your entire aura and heal your past traumas. There, the power of rhyolite helps absorb and release the past traumas and blockages that have built up within your heart and soul. You can make crystal waters and elixirs in 2 ways the direct and indirect methods. In order to cleanse and recharge your crystals for past trauma with these charging stones, you simply need to keep them close or place them inside these charging stones in order to clear the inharmonious energies while amplifying their powers. Each of these stones has its individual properties, and each operates on its energy frequency. When it comes to healing trauma, you might want to consider using a combination of crystals together. As the Stone of Venus, the chrysoprase crystal stone can help you in restoring emotional balance and teaching you that everything is possible and has a reason. Take note that you need to research first if the crystal you choose can be submerged or used with water. You start to become unstuck. Here I share all my experiences, knowledge and tips to get all the spiritual benefits of crystals. Grieving the end of any relationship can be difficult and tough. The soft pinks of Rose Quartz which is popular even among novices for its color which releases a peaceful energy. It has the ability to soften even the most hurtful events and emotions you relive every single day. This stone is said to help access and unlock the depths of your heart and encourage a full cleansing and healing of your most hidden emotional wounds. You should not use crystals as your sole treatment for dealing with trauma, as they are not scientifically backed. Black Obsidian for releasing trauma. They are thought to help clear the energy field and to promote balance, peace, and well-being. Now, some crystals for trauma are also associated with the root chakra, ensuring grounding including Apache tears black tourmaline, and ruby. The pink tourmaline stone is considered to be one of the strongest heart stones you will ever find. There are many different types of Emotional Trauma. It should also help you in letting go of behavioral and thinking patterns that are not healthy for you. Using this stone in your meditation and placing it over your heart allows its energies to clean out your emotional body and remove all kinds of blockages including past traumas. Using several crystals can heal emotional turmoil. I believe in the healing power and support available from crystals so much, based on my own experience, I use them in my coaching practice while Im coaching. So, if youre struggling to process your trauma, why not introduce the healing energy of crystals into your recovery? One common belief is that crystals interact with the body's energy fields, also known as vibrational energy. This article is written by Elina Allais, a Reiki and Crystal healing practitioner. If you are going through difficult times and are trying to heal from a traumatic experience, so that you could move on with your life, Chrysoprase is the perfect crystal for you. This pretty stone helps in fighting the emotional distress caused by your recent trauma and fills you with positive vibes to fight the negative emotions and thinking. Carnelian is also thought to relieve anxiety during stressful situations. It extinguishes the unwanted emotions, energy, vibrations and thoughts of the past. Just like a compassionate mother, Rhodochrosite nurtures and comforts you and makes you feel safe in the face of lifes challenges. As the needs of my client base change (if they do) and I find other crystals that could help support trauma healing, Ill add them to this list. For instance, you might say something (aloud or in your head) like: Im safe and protected. And while there are many healing modalities and support tools that can help you holistically heal trauma (which can be a complex but doable process), today I want to focus on the amazing healing properties of crystals that Ive come to find assist in the journey. Most crystals for past trauma resonate with the heart chakra, which are mostly green and pink stones such as rose quartz, morganite, thulite, rhodochrosite, watermelon tourmaline, malachite, peridot and infinite. When placed on your heart chakra, this stone can facilitate deep emotional healing and in releasing old traumas and negative experiences. You can use any phase of the moon for charging your crystals for past trauma, however, a full moon is your best option. As supportive as it is, this crystal stone can also give you a profound sense of serenity and peace. Visualization is a powerful, personal healer of crystals for past trauma. We'll go into each of the crystals including how to specifically use them for grief. Mainly found in a distinct dark green hue, the actinolite is a fairly common crystal but not popular in the metaphysical healing world. Additionally, it is important to choose the right crystals for you and use them with a positive intention. For example, this can be as simple as, if you get the urge to pick up a crystal, do it. Ultimately, the best way to use crystals for emotional blockages is to find one (or more) that resonates with you and allow yourself to become familiar with its healing properties. Crystal enthusiasts, spiritual healers along with emotional counselors all recognize the benefits that people can receive from healing stones. One of the hardest traumas to recover from are the ones that cannot be seen, past relationship trauma, the suppressed emotions, scars of distress, depression, and psychic damage. From letting go of the past experiences that no longer serve you to heal old wounds, to encouraging you to embrace reflection and acceptance, these crystals for past traumas can point you to a place of healing and change. With its connection between the earth and the root chakra, it can also protect you against negative attitudes and ill-wishers. Thus, it can support you in replacing old patterns for newer, more positive ones. This stone helps you better understand yourself and the complex universe around you. It brings freedom, healing and strength, encouraging you to release the self-limiting barrier, forgive yourself and go back to your true essence. Learn how to recharge your crystals. With multiple sessions and deeper self-reflective sessions, you can soon start to shed layer after layer of yourself. By doing such exercise, you can start to gain freedom from the deep and extreme pain that has attached itself to your heart. Always consult a healthcare professional before using crystals for healing, and choose the right stones. The newly found compassionate and loving energy will soon spread like wildfire to those closest to you. After that, the peridot stone can inspire a sense of contentedness, joy and happiness in your life. By releasing them back to earth, youre able to embrace reality with a much more enthusiastic and positive outlook in life. The energies of Magnesite help to take you into a state of tranquillity and deep relaxation. 10 Helpful Crystals For AcneSufferers (Including Pictures), 7 Fantastic Crystals For Fame (Including Pictures), Focus On Positivity: Crystals For Good Vibes (Including, 10 Wonderful Crystals For Wisdom (Including Pictures), 12 Beautiful Crystals For Love And Relationships (Including, 24 Beautiful Crystals For Nails (Including Pictures), 15 Powerful Crystals For Scorpio Woman (Including Pictures). A beautiful peachy-pink stone of the heart, morganite embodies the soothing first rays of sunrise that bring warmth and peace to your soul and heart. This stone has the ability to push you to look from within, strengthening your connection to your inner self. Your best option is to use salt water. Or, use them to clear the energy in those rooms. Working with this stone, you will experience healing and cleansing of your heart space. Rhodochrosite for finding Beauty during troubled times. Take note, that these frequencies are extremely potent and yet subtle, helping you passively spread positive affirmations at a subconscious level and working on your inner heart. Lastly, for those suffering from PTSD or post-traumatic stress disorder, meditating with this crystal stone shall expand your mental consciousness, providing you a powerful ethereal supportive hug and shielding you from any more unnecessary trauma and pain. Your email address will not be published. Dont leave them on for too long though. This cleansing method involves the burning of dried sacred herbs such as sage or even incense sticks and allowing the smoke to filter over the crystals to purify their vibrations. It helps keep your emotions in check by letting go of negative energy. When using this crystal during meditation, it can help you to come to terms with your loss and then fill you with loving and soothing energies as well as a renewed sense of self-confidence. I primarily serve clients via one-on-one coaching and self-paced trauma education. Then it lifts your spirits when you are feeling down, upset or guilty. Then these powerful gems can aid you in your journey to liberate yourself from the bonds of emotional turmoil. After releasing the unwanted emotions, this stone will imbue your heart with power, love and courage. Rhodochrosite is a Heart Chakra crystal, which means that working with this crystal can help to heal and open your heart. Meditating with this crystal stone can help encourage the natural flow of positive energy. Feel free to repeat the following mantra I have channeled for you as many times as you like: I am ready for deep healing; I now release all painful feelings. 17 Crystals for Healing a Trauma: Emotional Support. This stone can help in cooling down your emotional body and cleansing the space so you can cope better. So, if you are near the ocean, then you can collect a bowl of fresh saltwater to soak your crystals into. 8. The pink chalcedony is considered a powerful emotional interpreter that embodies the state of your emotional and physical body and releases any unwanted energies caused by past events. Dealing with the School Shooting in Nashville, When to Choose Coaching for Healing Trauma vs Therapy, Calm the Chaos with Trauma Recovery Coaching. It is much like a crystal grid, but instead, the crystals for past trauma are strategically placed on your body. Several crystals are thought to have healing properties, and each one focuses on a different aspect of your physical, emotional, and spiritual wellbeing. With its strong connection to your heart chakra, it activates your emotional body and allows you to attain emotional peace by easing symptoms of fear, anger, grief or guilt. Mordenite is a powerful stone that resonates strongly with your heart and whole emotional body. Crystals are Earthly manifestations of the ethereal and divine. This is particularly true for those who have already closed themselves off from other people just to emotionally protect themselves. The leaves of the tree were made of tiny crystals. The more in tune you are with yourself, the easier it is to redirect your energy to the crystal that you wish to restore. Physically, this stone is said to resonate strongly with the female sexual organs and helps in treating sexual illnesses, particularly those caused by past traumatic experiences. With its pinkish energy, morganite is a healer of the heart chakra. This is perfect for those who are always stressed and cant find inner peace or those looking to engage in deep meditative sessions. Throughout history, salt has been used to absorb unwanted and toxic energies and banish negativity. Abuse and trauma survivors will have an easier healing journey with these powerful energy purifying crystals. Malachite is said to be an . is a supportive stone for healing, recovery, courage and stress . I picked out a black tourmaline bracelet and wore it constantly for two years. On days in which we feel clouded by darkness, the bright, sunny aura of Citrine can burst through and provide a wealth of positive energy to our suffering souls. Average Dimensions: 23.5 cm Length x 19 cm Width x 2.1 cm Height. Not only that, if you are dealing with sudden grief or trauma, meditating and carrying dravite with you can help cleanse your auric field and emotional body, It helps in pulling out of the negative vibrations that you might hide once again deep into your heart. 1. This powerful stone is used in healing your emotional and etheric body, cleansing your aura and providing a strong shield to block out anything negative that might attach to you. Rose quartz is especially helpful in calming the mind and soothing troubled emotions, while amethyst strengthens the bodys natural healing processes. Then it also helps heighten your sense of reality, allowing your mind to elevate and understand more about yourself. This gives you a place to go if you want to gently reveal the hidden trauma or when you need to cleanse yourself of negative thinking while taking in positive and calming energy. Lapis Lazuli boosts self-confidence, malachite protects against negative energy, aventurine attracts luck and prosperity, and garnet encourages determination and perseverance. It helps to clear out any stuck energies from your system and encourages you to adopt a positive mindset. This purple gemstone is known for its ability to cloud you in calmness. Amethyst Its swirly patterns of pink blended with white and light gray hues delight our senses and help calm our mind. Works . It is a cleansing as well as protector healing stone. Its pink rays of healing can assist you in your journey towards the depths of yourself. If you find that you have an overactive mind that interferes with your quality of sleep. And when your energy shifts, you start to heal. Elina Allais is a Crystal Healer and the author of the uplifting eBook The Inspiring Stories of 33 Crystals, which features powerful positive affirmations and gorgeous photos of crystals. Pick up the crystal stone you want to cleanse and visualize your hands filling with radiant, white light. Also, it opens your emotional and mental body, allowing for the healing energy of this stone to flow into your core. It shall bring you renewed purpose and thinking, and finally experience joy and contentment and happiness in your life. These crystals shall help in ensuring that your auric field is free of negative entities that may drain your energy while also releasing the heavy emotions and trauma within you. In particular, this stone is useful for those who want to work on themselves so that they can be a better person for the ones closest to them. It reminds you to take good care of yourself and soothe your soul. Suppose you are interested in using crystals for healing trauma. Crystals for Healing Trauma. By strengthening our inner wisdom, Lapis Lazuli is thought to help us take control of lives something with which most trauma survivors often struggle. If you want to heal your heart chakra, Rose Quartz is a must-have. Now, how in the world do crystals fit into this, you might ask. Simply holding a blue aragonite crystal will imbue your auric field with a sense of peace, relaxation and relief that you cannot put into words. I carefully considered with crystals would be the best to support my clients in healing trauma. Im Brandi Fleck, TICC. These seeds may lay dormant deep inside us for a while, just like the seeds of plants lay dormant under the frozen earth during the winter, but one day, they will sprout and new life will find its way. And even though your trauma might never be fully healed, one day you will feel the sweet juice of excitement coursing through your veins once again you will feel vibrant and bursting with life! Heres what we came up with as the best crystals for the job: (The descriptions of crystal properties below are a combination of my own learning over the years and paraphrasing from crystal sites that I like to visit. This is why you will need to cleanse and charge your crystal for past trauma, freeing the stone of any lingering energies while also optimizing its vibrations so it can work at its fullest. Carnelian for banishing bad feelings. For all types of trauma, healing stones can be a beneficial energy balancer for mind, body, and soul. Simply place the crystal outside where moonlight can regenerate its tired energy. I believe it can help with success in general, however. By understanding this, you can finally let go of any lingering emotions, fear and doubt and live your life to the fullest without looking back. Whether youre at the beach and love the relaxation and peace that comes from hearing the waves break on the shore or youre hiking the Grand Canyon and are proving to yourself that you can do hard things, grab a little piece to bring home with you to remind you of the energy that healed something in you while you were there. Once again, it is best if you place these crystals to their associated chakra to boost their impressive powers. Check out our healing trauma crystals selection for the very best in unique or custom, handmade pieces from our shops. This is essential since talking to others can provide you with social support to help you get through the grieving process. 2023 BRANDI FLECK COACHING. Yes, you can use these crystals for emotional blockages. Creating a crystal grid or altar is your best choice. What Are The Best Crystals For Healing Trauma? From precision machinery to lasers, and nerve stimulators, the medical treatment for physical trauma has advanced significantly. Garnet is a red stone known as the stone of courage. It is said to promote strength, determination, and perseverance in adversity. This pale pink crystal is extremely beneficial to all types of trauma healing, as it helps bring suppressed emotions to the surface so that they can be processed and released in a gentle way that doesnt overwhelm. Not only that, but it also teaches you to be aware and understand that holding onto the things of the past is actually counterproductive to your growth. People who use these crystals experience their divine energy. Its bright green hues symbolize new beginnings, rebirth, and rejuvenation. How to use Rose Quartz Face Roller? This stone has the ability to quiet fear and increase mental toughness. Amethyst is a beautiful universal healer. It shall bring you confidence and courage in facing these feelings, thus making it one of the best crystals for past trauma. Trauma survivors will benefit greatly from the emotional healing brought about by these healing crystals. This is the beginning stage of letting go which is then followed up by allowing yourself to process all these experiences. When you start this process, most past experiences, feelings and thoughts will be bought up for healing. Whatever intention you have, you can use any crystals for past trauma and can start by holding the grounding crystals in one or both hands, closing your eyes and focusing on your breath. With its reassuring and calming energies, this crystal can be used in times of crisis or trauma, including mid-life crises. So, you must first know how to take care of your crystals, cleanse them, and charge them properly. Black Tourmaline is also thought to help reduce panic attacks and help people overcome self-harm tendencies and substance abuse. This stone is also related to the first chakra, which is connected to safety and security. This is why it is considered one of the best crystals for peace and healer past traumas and overall emotional body. With its strong association with the throat chakra, the amazonite is also a powerful crystal for voicing out your thoughts and concerns in a calmer and courageous way. The elevated focus can help you accept the weight that you have been carrying and finally work towards removing it from your heart. Red Jasper for EMF protection. 10 Crystals for Trauma: Crystals for Anxiety and PTSD Black Tourmaline Black Obsidian Amethyst Lapis Lazuli Rose Quartz Smokey Quartz Howlite Carnelian Citrine Lepidolite Summary: Crystals for Trauma and Anxiety Crystals for trauma and anxiety can help inspire your healing journey. Considered as the sister stone of rhodonite, rhodochrosite features the same beautiful pink energies. Discover your personal truth and spiritual awareness. Not only that but by bringing in the frequency of divine compassion and bringing a higher purpose for your spiritual growth, the morganite is considered to be a catalyst for moving forward in confidence and peace. You become more open with yourself and your hidden emotions. Can I use these crystals for emotional blockages? If you find that you are weighed down by emotional trauma. It can help you in dealing with any traumatic events that you refuse to deal with and thus, harming your inner peace. By cleansing your whole body and surrounding, you are at a better place in visiting your inner self and the past traumas you experienced. Balances red and white blood cell . It removes anxiety and empowers you to detach your mind from the outside negative influences and have trust and confidence in your abilities. Olivia is extremely passionate about writing and sharing the wonderful information she has learned about crystal stones with everyone. As well as its healing properties, Amethyst is thought to aid sleep by warding off nightmares and bad dreams a common symptom of Post Traumatic Stress Disorder (PTSD). Simply surrounding your bathtub with your preferred crystal for past trauma can help achieve your intention. Its soothing and relaxing energies can help you drop your guard around painful memories and in releasing them. Rhodochrosite is considered a powerful rescue crystal. Obsidian is an essential for staying grounded, knowing youre protected by this powerful gem, and clearing emotional blockages. You may also consider combining crystals to provide more powerful healing benefits. Holistic therapy refers to those treatments and therapies that help improve the wellbeing of the whole person; mind, body, soul/spirit and emotions. Your emotional body will grow and your soul will be truly cleansed, so you can live a life full of love, compassion and joy. It acts as a powerful metaphysical force field around you in order to keep unwanted feelings and thoughts from other people away. You can also carry the crystal with you or put them near your bed at night. First of all, on the piece of paper write down everything you would like to release in connection with your traumatic experience. By raising your vibrations, it gives you the energy needed for the healing process. As a light polarizer it was said to help sailors navigate when the sun was hidden by clouds. It actually refers to the cleavage often seen within the mineral, but also reflects its metaphysical capability. But Citrine can help clear these negative doubts, and make you feel more confident in yourself. Along with the miraculous advances in acute medical treatments, modern medicine also offers new effective physical therapy services. Aventurine is a green stone known as the stone of luck. It is said to attract good luck and prosperity and to support healing after traumatic experiences.
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